My first attempt a making a slip coverHere is the finshed table that I painted the other day

This is how it all begain

Its summer time and this is no time for feeling sluggish and tried. There are too many wonderful things to be doing around here to be sitting on the couch feeling like poo.

. The Captain and I have been eating like a king and queen lately, sooo I’ve put on a few pounds and feeling pretty sluggish.

Just take a look at these finger licking good ribs

Home made potatoes salad

Not to mention The Worlds Best Chocolate Chip Cookies

and I no longer have to share with the boys

lol

Five years ago before a surgery I tried a Total Master Cleanse to free up my system for the procedure. It wasn’t easy but after it was all said and done I felt really good and lost about 7lbs. There are all kinds of detox programs you can try… everything from pills to just plain water fasting. That’s not for me!!!! I’m going to do a 3 day liquid fast and them 7 day fruit and veggie fast. At the end of 10 days I can start my healthy eating diet.

you can find the recipe by going here.......http://www.justcleansing.com/mastercleanse.htm

These are my favorite bands when trying this detox.....most of these product can be found at Whole Foods

Drink Up

Blessed

I found this great chest at a garage sale

this week end

15.00

ya me!!!!

How ever I don't like the finish

so

Bring out the paint

The first step is sanding and cleaning it up

I will share the rest at a later day

keep checking back

 I stole this peace from an estate sale

40.00

I painted it white 

after I get it all set up at my bedside I'll share pictures

Blessed

I went bike riding with my sweetie yesterday

I haven't been on a bike in about 15 years

To tell you the truth I didn't know

if I remembered how

Its true......

you never forget how to ride a bike

I loved it !!!

Here is my dream bike

Blessed

Julia