Before the Storm

Alex has nothing on POC

These pics where taken yesterday afternoon

I like combing the beach

Ethan likes to sweep the beach

Friends

Blessed
Julia

Spending Time With Christopher

Our little grandson Christopher loves guacamole

But I think Christopher loves eating with his Popo even more

 After a little snack its time for a nap 

Blessed
Nana

Garage Sale Finds

Came away from a great garage sale with some

real finds

 

In The Begaining

We attended Calum's college embark

His future home is Concordia University Of Austin

at least for the next 4 years

It was a great two days and Calum got all his

class's picked out

 

Its going to be a great 4 years!!

Blessed Julia

My first attempt a making a slip coverHere is the finshed table that I painted the other day

This is how it all begain

Its summer time and this is no time for feeling sluggish and tried. There are too many wonderful things to be doing around here to be sitting on the couch feeling like poo.

. The Captain and I have been eating like a king and queen lately, sooo I’ve put on a few pounds and feeling pretty sluggish.

Just take a look at these finger licking good ribs

Home made potatoes salad

Not to mention The Worlds Best Chocolate Chip Cookies

and I no longer have to share with the boys

lol

Five years ago before a surgery I tried a Total Master Cleanse to free up my system for the procedure. It wasn’t easy but after it was all said and done I felt really good and lost about 7lbs. There are all kinds of detox programs you can try… everything from pills to just plain water fasting. That’s not for me!!!! I’m going to do a 3 day liquid fast and them 7 day fruit and veggie fast. At the end of 10 days I can start my healthy eating diet.

you can find the recipe by going here.......http://www.justcleansing.com/mastercleanse.htm

These are my favorite bands when trying this detox.....most of these product can be found at Whole Foods

Drink Up

Blessed