Its summer time and this is no time for feeling sluggish and tried. There are too many wonderful things to be doing around here to be sitting on the couch feeling like poo.
. The Captain and I have been eating like a king and queen lately, sooo I’ve put on a few pounds and feeling pretty sluggish.
Just take a look at these finger licking good ribs
Home made potatoes salad
Not to mention The Worlds Best Chocolate Chip Cookies
and I no longer have to share with the boys
lol
Five years ago before a surgery I tried a Total Master Cleanse to free up my system for the procedure. It wasn’t easy but after it was all said and done I felt really good and lost about 7lbs. There are all kinds of detox programs you can try… everything from pills to just plain water fasting. That’s not for me!!!! I’m going to do a 3 day liquid fast and them 7 day fruit and veggie fast. At the end of 10 days I can start my healthy eating diet.
you can find the recipe by going here.......http://www.justcleansing.com/mastercleanse.htm
These are my favorite bands when trying this detox.....most of these product can be found at Whole Foods
Drink Up
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