Wednesday, January 27, 2010

Boot Camp and Hamburgers

Boy do my buns hurt…

I mean really….
Yesterdays work out with Kim knocked me off my feet. I can barely set on the potty without crying out with pain. I’m really thankful I had a day of rest today before enduring another hour of Kim’s Boot Camp…
Now I get why they call it Boot Camp and totally understand why they call it a Medicine Ball. After throwing the Medicine Ball while simultaneously doing setups with a partner… you need a lot of Medicine to get though the next few days. I hurt in places I didn’t know still worked. Hick I hurt in places I didn’t know I had. Anyway all this working out has really made me hungry for real food so… for lunch yesterday I wanted a real hamburger not one of those Mickey D things with half the bun to cut the carbs. I wanted a homemade burger with bread.

Just hold off…before you start giving me a hard time I used this wonderful bread

it has only 70 calories for 2 slices and 17 g. of carbs….It is very tasty … much better than the other diet bread…I also used only 4 oz if lean ground beef and flatten it with wax paper.


A real homemade hamburger. I froze 6 meat patties so I can just pull them out of the freezer when ever I want a fast burger.
I know ….
Your wondering are those baked chips? …. NO
some things just cannot be skimped on. But that’s all I had and they where darn good. Yes I will be ready and able for Boot Camp tomorrow morning.
 With a Smile

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